{"product_id":"21-ways-to-a-happier-depression-a-creative-guide-to-getting-unstuck-from-anxiety-setbacks-and-stress-mental-health-gift-for","title":"21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress (Mental Health Gift for","description":"\u003cp\u003eSay goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of those moods can be as simple as: Making the bed Nurturing a plant Painting shapes in loops and colors Breaking down your work into a to-do list Getting a fresh new look with some different dcor, or even a haircut!Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!\u003c\/p\u003e","brand":"Sourcebooks Explore","offers":[{"title":"Default Title","offer_id":45887753650374,"sku":"DADAX1492648132","price":66.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71i62H7-3jL.jpg?v=1779948963","url":"https:\/\/ergodemedia.com\/products\/21-ways-to-a-happier-depression-a-creative-guide-to-getting-unstuck-from-anxiety-setbacks-and-stress-mental-health-gift-for","provider":"Ergodemedia","version":"1.0","type":"link"}