{"product_id":"30minute-heart-healthy-cookbook-delicious-recipes-for-easy-lowsodium-meals","title":"30Minute Heart Healthy Cookbook: Delicious Recipes for Easy, LowSodium Meals","description":"\u003cp\u003eFast, flavorful recipes for a strong, healthy heartFood is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love.Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when youre short on time or energy.This top choice among cookbooks features:Recipes for every diet-Discover a wide array of options perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean. Nutrition info-Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving. Guidance for health concerns-Get advice for dieting with a variety of conditions like high cholesterol, high triglycerides, high blood pressure, diabetes, and prediabetes.Enjoy delicious meals that take care of your heart with the 30-Minute Heart Healthy Cookbook.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":45885694640326,"sku":"DADAX1641526327","price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/91kJhz1k1qL.jpg?v=1779874084","url":"https:\/\/ergodemedia.com\/products\/30minute-heart-healthy-cookbook-delicious-recipes-for-easy-lowsodium-meals","provider":"Ergodemedia","version":"1.0","type":"link"}