{"product_id":"500-fat-free-recipes-a-complete-guide-to-reducing-the-fat-in-your-diet-a-cookbook","title":"500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet: A Cookbook","description":"\u003cp\u003eA onestop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or lessas well as a complete guide to reducing the fat in your dietAs cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, fat free too often means flavor free. With The Garden Variety Cookbook and The LowCholesterol Olive Oil Cookbook, Sarah Schlesinger proved theres no reason why good food and good diet cant go hand in hand, and in 500 FatFree Recipes she does so again, with distinction.Schlesinger began a dramatic reduction of her familys fat and cholesterol intake as part of a program to reverse her husbands chronic heart disease. Finding hundreds of lowfat recipesbut very few nonfat recipesshe began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fatladen ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. Youll find PearCinnamon Muffins, Baked French Toast, Spinach Fettucini with Shiitake Tomato Sauce, Red Pepper MiniPizzas, Black Bean Lasagna, Cocoa Cakeall with one gram of fat or less. Theres even a special section on dressings, sauces, and relishes.Here are five hundred delectable reasons to get with the program and start to safeguard your familys wellbeing today. The recipes in 500 FatFree Recipes are so good, people wont even suspect theyre healthy!\u003c\/p\u003e","brand":"Villard","offers":[{"title":"Default Title","offer_id":45900720603334,"sku":"DADAX0812992466","price":26.15,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/711EmMBIayL.jpg?v=1780317129","url":"https:\/\/ergodemedia.com\/products\/500-fat-free-recipes-a-complete-guide-to-reducing-the-fat-in-your-diet-a-cookbook","provider":"Ergodemedia","version":"1.0","type":"link"}