{"product_id":"7ingredient-healthy-pregnancy-cookbook-75-easy-recipes-for-every-stage-of-pregnancy","title":"7Ingredient Healthy Pregnancy Cookbook: 75 Easy Recipes for Every Stage of Pregnancy","description":"\u003cp\u003eTake the guesswork out of healthy eating during your pregnancyGood nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if youre tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes.What sets this pregnancy nutrition book apart from other pregnancy books:75 nourishing recipes-Each dish requires only 7 ingredients or less and easily incorporates at least 1-2 pregnancy superfoods into the recipe. Optimal prenatal nutrition-Support your babys development at every stage of pregnancy and postpartum with detailed nutritional guidance, including how to make adjustments for any food restriction or special diet. Find symptom relief-Discover weekly meal plans designed to soothe specific pregnancy symptoms, including nausea, low energy, and swelling and puffiness, plus a handy symptom index.Eat well while youre expecting with the 7-Ingredient Healthy Pregnancy Cookbook.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":45886180753606,"sku":"DADAX1648763448","price":17.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71We9FkkUuL.jpg?v=1779895747","url":"https:\/\/ergodemedia.com\/products\/7ingredient-healthy-pregnancy-cookbook-75-easy-recipes-for-every-stage-of-pregnancy","provider":"Ergodemedia","version":"1.0","type":"link"}