{"product_id":"anxiety-journal-track-your-triggers-symptoms-coping-methods-moods-more","title":"Anxiety Journal : Track Your Triggers, Symptoms, Coping Methods, Moods \u0026 More","description":"\u003cp\u003eThe Anxiety Journal Contains Daily Pages With Ample Space To Capture Information About Your Anxiety Levels, Symptoms, And More. Inside This 6X9 Softcover Journal, YouLl Find: A Daily Anxiety Severity Graph To Plot Your Anxiety Levels At Several Points Throughout The Day Symptoms Checklist And Fields For Coping Methods And Triggers To Help You Better Understand WhatS Triggering Your Anxiety And WhatS Working To Alleviate It Fields To Track Water Intake, Energy Levels, Activity Levels, Sleep Quality, And Overall Mood Bonus Dot Grid Pages At The Back For Additional Notes, Or To Create Charts And Graphs Of Your Anxiety Patterns\u003c\/p\u003e","brand":"notionpress.com","offers":[{"title":"Default Title","offer_id":45909975138502,"sku":"DADAXB0BSX2J12J","price":3.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/6124KlFnqOL.jpg?v=1780478088","url":"https:\/\/ergodemedia.com\/products\/anxiety-journal-track-your-triggers-symptoms-coping-methods-moods-more","provider":"Ergodemedia","version":"1.0","type":"link"}