{"product_id":"ayurvedic-and-yogik-jivanshaili-21","title":"Ayurvedic and Yogik Jivanshaili \/    : 21   ,","description":"\u003cp\u003eAyurvedic \u0026amp; Yogic Lifestyle is a 21-day holistic journey that will guide you to bring your body, mind and soul into balance. Authored by Dr. Mukesh Agarwal, this book not only gives a scientific understanding of Ayurveda and Yoga, but also offers simple methods to adopt it in daily life effortlessly. Every day is a new experience - from diet to meditation, routine to relationships. This book leads you to inner purification, mental discipline and spiritual growth.Highlights:Holistic balance of body, mind and soul in 21 days.Practical guide to Ayurvedic detox, yogasanas and pranayama.Week-wise meal plan and daily practice chart.Digital detox and the path to spiritual life21 simple and effective tips for life\u003c\/p\u003e","brand":"notionpress.com","offers":[{"title":"Default Title","offer_id":45858934751430,"sku":"DADAXB0FCMXSWGV","price":3.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61_yymOzD4L.jpg?v=1779271381","url":"https:\/\/ergodemedia.com\/products\/ayurvedic-and-yogik-jivanshaili-21","provider":"Ergodemedia","version":"1.0","type":"link"}