{"product_id":"banish-your-selfesteem-thief-a-cognitive-behavioural-therapy-workbook-on-building-positive-selfesteem-for-young-people-greml","title":"Banish Your SelfEsteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Selfesteem for Young People (Greml","description":"\u003cp\u003eBuild confidence and selfesteem with this fun and effective workbook for young people. Look out  the SelfEsteem Thief is on the prowl! Hes the crafty character who keeps stealing your positive selfesteem from your SelfEsteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how! Packed with activities and reallife stories, this imaginative workbook will show you what selfesteem is, how it develops, the impact it can have and how all this applies to your own selfesteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive selfesteem, protect your SelfEsteem Vault and banish your SelfEsteem Thief for good! Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.\u003c\/p\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":45900467142854,"sku":"DADAX1849054622","price":38.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71-Lgv_eDyL.jpg?v=1780313484","url":"https:\/\/ergodemedia.com\/products\/banish-your-selfesteem-thief-a-cognitive-behavioural-therapy-workbook-on-building-positive-selfesteem-for-young-people-greml","provider":"Ergodemedia","version":"1.0","type":"link"}