{"product_id":"birthing-mama-your-companion-for-a-holistic-pregnancy-journey-with-weekbyweek-reflections-yoga-wellness-recipes-journal-pr","title":"Birthing Mama: Your Companion for a Holistic Pregnancy Journey with WeekbyWeek Reflections, Yoga, Wellness Recipes, Journal Pr","description":"\u003cp\u003eBirthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrewss gentle, empowering style.\u003c\/p\u003e","brand":"Storey Publishing","offers":[{"title":"Default Title","offer_id":45885811359942,"sku":"DADAX1635863120","price":20.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/91HNI4a1iTS.jpg?v=1779877273","url":"https:\/\/ergodemedia.com\/products\/birthing-mama-your-companion-for-a-holistic-pregnancy-journey-with-weekbyweek-reflections-yoga-wellness-recipes-journal-pr","provider":"Ergodemedia","version":"1.0","type":"link"}