{"product_id":"core-strength-for-50-a-customized-program-for-safely-toning-ab-back-and-oblique-muscles","title":"Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles","description":"\u003cp\u003eSTAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:\u0026amp;; Improve posture\u0026amp;; Enhance sports performance\u0026amp;; Guarantee low back health\u0026amp;; Avoid injuryWith workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":45886660116678,"sku":"DADAX1612431011","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71O3ua76uyL.jpg?v=1779906738","url":"https:\/\/ergodemedia.com\/products\/core-strength-for-50-a-customized-program-for-safely-toning-ab-back-and-oblique-muscles","provider":"Ergodemedia","version":"1.0","type":"link"}