{"product_id":"counselling-what-why-and-how","title":"Counselling: What, Why and How","description":"\u003cp\u003eCounselling can be the answer to several problems like poor self-esteem, lack of control over your life, difficulty making decisions, grief, anxiety, depression and difficult relationships. Or people may go for counselling just to improve their life. Dispelling the myths about counselling, Meera Ravi explains why it is not just comforting and how it can be a way to self-discovery. The topics include: What is counselling, and what it is not Do normal people need counselling? How will you know if you need counselling? What problems can counselling solve? How to choose a counsellor Test your assertiveness and anger level Stress, psychosomatic illness and mental health Changing yourself.\u003c\/p\u003e","brand":"Viva Books","offers":[{"title":"Default Title","offer_id":45870266220742,"sku":"DADAX8130927403","price":4.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/81dkxJVDXBL.jpg?v=1779443399","url":"https:\/\/ergodemedia.com\/products\/counselling-what-why-and-how","provider":"Ergodemedia","version":"1.0","type":"link"}