{"product_id":"everyday-eq-a-practical-guide-to-improving-emotional-intelligence","title":"Everyday Eq: A Practical Guide To Improving Emotional Intelligence","description":"\u003cp\u003eIn A World Where Ai Accelerates Tasks And Information Moves Faster Than Attention, Emotional Intelligence Has Become The Human Edge. Everyday Eq Is A Practical, ScienceBacked Guide That Helps You Strengthen That Edge Through Simple, Repeatable Habits That Fit Into Real Life  No Hours Of Training, No Complex Theory, No Overwhelm.Drawing On More Than A Decade Of Teaching Eq And HighPerformance Programs, This Book Breaks Emotional Intelligence Into Three Clear Parts: The Foundations That Steady Your System (Sleep, Exercise, Trust), The Core Eq Skills That Shape Your Choices And Relationships, And The Daily Practices That Turn Awareness Into Action. Through 70+ Micropractices And 14 Anchor Practices (More In The EqT Companion App), You Learn How To Notice Your Inner Signals, Regulate Reactions, Communicate With Clarity, Build Trust, Navigate Conflict, And Read The Room With Accuracy.\u003c\/p\u003e","brand":"Notionpress.Com","offers":[{"title":"Default Title","offer_id":45903333392582,"sku":"DADAXB0GD1K8DP5","price":8.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61fOIE6eI9L.jpg?v=1780367288","url":"https:\/\/ergodemedia.com\/products\/everyday-eq-a-practical-guide-to-improving-emotional-intelligence","provider":"Ergodemedia","version":"1.0","type":"link"}