{"product_id":"glucose-revolution-the-lifechanging-power-of-balancing-your-blood-sugar","title":"Glucose Revolution: The LifeChanging Power of Balancing Your Blood Sugar","description":"\u003cp\u003eUSA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLERImprove all areas of your health-your sleep, cravings, mood, energy, skin, weight-and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system-and most of us dont know it.The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchausp offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms-without going on a diet or giving up the foods you love. For example:* How eating foods in the right order will make you lose weight effortlessly* What secret ingredient will allow you to eat dessert and still go into fat-burning mode* What small change to your breakfast will unlock energy and cut your cravingsBoth entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":45885342613702,"sku":"DADAX1982179414","price":17.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/716G-IFLH2L.jpg?v=1779861284","url":"https:\/\/ergodemedia.com\/products\/glucose-revolution-the-lifechanging-power-of-balancing-your-blood-sugar","provider":"Ergodemedia","version":"1.0","type":"link"}