{"product_id":"happiness-trap-pocket-book","title":"Happiness Trap Pocket Book","description":"\u003cp\u003ePopular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In his original bestselling self-help book, Dr Russ Harris revealed how millions of people are unwittingly caught in The Happiness Trap. He then provided an effective means to escape: ACT (or Acceptance and Commitment Therapy) based on the principles of mindfulness.Now, in The Happiness Trap Pocketbook, Dr Harris joins forces with acclaimed illustrator and self-help author, Bev Aislett, to produce this illustrated, engaging and genuinely helpful guide to breaking free of the happiness trap and finding a true sense of wellbeing.\u003c\/p\u003e","brand":"Robinson","offers":[{"title":"Default Title","offer_id":45877856272582,"sku":"DADAX1472111826","price":12.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71wzfLiaS_L.jpg?v=1779678175","url":"https:\/\/ergodemedia.com\/products\/happiness-trap-pocket-book","provider":"Ergodemedia","version":"1.0","type":"link"}