{"product_id":"how-to-leave-a-narcissist-for-good-moving-on-from-abusive-and-toxic-relationships","title":"How To Leave A Narcissist ... For Good: Moving On From Abusive And Toxic Relationships","description":"\u003cp\u003eIf you have been the victim of a genuine narcissist, you dont need TikTok, you need a reliable, serious source of knowledge like Daviess book Sunday Times StyleDavies outlines a roadmap to recovery StylistI highly recommend reading How to Leave A Narcissist For Good Bryony Gordon, TelegraphYou cannot change a narcissist.But you can change how you deal with one.In How to Leave A Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:- Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle of abuse- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassionWith case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave A Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.\u003c\/p\u003e","brand":"Souvenir Press","offers":[{"title":"Default Title","offer_id":45877116108998,"sku":"DADAX1800818793","price":11.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71_UGk-lPPL.jpg?v=1779647551","url":"https:\/\/ergodemedia.com\/products\/how-to-leave-a-narcissist-for-good-moving-on-from-abusive-and-toxic-relationships","provider":"Ergodemedia","version":"1.0","type":"link"}