{"product_id":"how-to-prevent-burnout-and-reignite-your-life-and-career-young-professionals-guide","title":"How to Prevent Burnout: and reignite your life and career (Young Professionals Guide)","description":"\u003cp\u003eDealing with ongoing demands, pressure and worries can leave you struggling to cope and fearing that one day you simply wont be able to go on. It can happen to the best of us. How to Prevent Burnout gives you the knowhow to stop stress in its tracks and prevent you from burning out. It will provide you with the knowledge and tools to: Create a more balanced life Understand what your personal stress triggers are Enhance the health of your adrenal glands using diet and lifestyle Manage your attitudes to achieve a quieter mind and calmer you Build your resilience and enhance your capacity to cope Feel yourself again and have the energy to achieve your dreams This book does just what it says on the tin  it gives you the knowhow to stop stress in its tracks and prevent you from burning out. Take and act on the advice and youll find yourself coping with whats thrown at you and thrive in your life, career and overall wellbeing.its an imperative if youre striving for success.\u003c\/p\u003e","brand":"Filament Publishing","offers":[{"title":"Default Title","offer_id":45901941539014,"sku":"DADAX1912256363","price":23.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71Ztm0E3FbL.jpg?v=1780334102","url":"https:\/\/ergodemedia.com\/products\/how-to-prevent-burnout-and-reignite-your-life-and-career-young-professionals-guide","provider":"Ergodemedia","version":"1.0","type":"link"}