{"product_id":"i-hate-myself-overcome-selfloathing-and-realize-why-youre-wrong-about-you","title":"I Hate Myself: Overcome SelfLoathing and Realize Why Youre Wrong About You","description":"\u003cp\u003eLearn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome SelfHatred and Realize Why Youre Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of selfhatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of selfcare or selflove often fall short in cases where selfhatred has become an integral part of a persons identity.Dr. Aguirre shares compelling firsthand accounts from patients who have battled and conquered selfhatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of selfhatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.In the book, you will: Learn to identify the origins and signs of selfhatred Understand the connection between selfhatred and suicidal behavior as well as to cooccurring disorders like borderline personality disorder and depression Discover effective strategies for transforming selfloathing into selfcompassionPerfect for those struggling with selfhatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving selfacceptance. Start your journey towards healing today and embrace the selfworth you deserve.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":45902095253702,"sku":"DADAX139429994X","price":44.2,"currency_code":"USD","in_stock":true}],"url":"https:\/\/ergodemedia.com\/products\/i-hate-myself-overcome-selfloathing-and-realize-why-youre-wrong-about-you","provider":"Ergodemedia","version":"1.0","type":"link"}