{"product_id":"indian-bodybuilding-diet-a-complete-guide-to-indian-bodybuilding-nutrition","title":"Indian Bodybuilding Diet: A Complete Guide to Indian Bodybuilding Nutrition","description":"\u003cp\u003eIndia is a diverse country, really, really diverse. Due to this fact, foods, living styles, languages, cultures, and traditions differ. How does this affect you as a person who is seeking to build a great body? You may have noticed different body shapes and structures in different parts of India, right? That my friend is the effect we were talking about.This e-book will teach you about the scientific aspects (in very easy language) of bodybuilding if you are an Indian. Well also discuss proteins, fats, and carbs in a very easy-to-follow language. Ill also touch on one very important question - How vegetarians can cope with protein deficiency and build great muscles? You dont have to be a non-vegetarian to build great muscles or rely completely on protein powders for that matter. There are a lot of Indian foods that can fill the gaps unlike what many people think\u003c\/p\u003e","brand":"notionpress.com","offers":[{"title":"Default Title","offer_id":45860494704838,"sku":"DADAXB0DRZ1D4RG","price":4.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61VQU8L4CuL.jpg?v=1779290128","url":"https:\/\/ergodemedia.com\/products\/indian-bodybuilding-diet-a-complete-guide-to-indian-bodybuilding-nutrition","provider":"Ergodemedia","version":"1.0","type":"link"}