{"product_id":"living-the-yamas-niyamas","title":"Living the Yamas \u0026 Niyamas","description":"\u003cp\u003eAbout the BookLiving the Yamas and Niyamas invites you to explore the Yamas and Niyamas, the ten foundational principles of yoga that guide how we live, act, and grow.Through reflections on compassion, truth, balance, and surrender, this book reveals how ancient yogic wisdom can bring clarity and ease into everyday life. Each chapter helps transform philosophy into lived experience, encouraging slow, steady growth from within.Whether you are a yoga student or a teacher, this book is a guide to living yoga beyond the mat  with integrity, mindfulness, and gentle awareness in every choice you make.About the AuthorVikramjeet Singh is a yoga educator, mentor, and writer known for bridging classical yoga philosophy with modernday practice. Through his teaching, trainings, and retreats around the world, he helps students and teachers explore yoga as a path of reflection, awareness, and authentic living.He is the founder of Satvik Yoga Centre and the creator of Wandering Mat, an educational platform dedicated to sharing the deeper dimensions of yoga. Living the Yamas \u0026amp; Niyamas is his first book.\u003c\/p\u003e","brand":"IndiePress","offers":[{"title":"Default Title","offer_id":45903366586566,"sku":"DADAX9371975903","price":5.87,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/41jM5bwmIZL.jpg?v=1780367890","url":"https:\/\/ergodemedia.com\/products\/living-the-yamas-niyamas","provider":"Ergodemedia","version":"1.0","type":"link"}