{"product_id":"no-will-set-you-free-learn-to-say-no-set-boundaries-stop-people-pleasing-and-live-a-fuller-life","title":"No Will Set You Free: Learn to say no, set boundaries, stop people pleasing, and live a fuller life","description":"\u003cp\u003eBreak Free and Learn to Say NoWeve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty stories detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.Inside No Will Set You Free, youll find: Studies that help us understand our urge to say Yes and how to learn to say No Personal stories and anecdotes about the journey to No, how it relieves stress, and leads to a more productive life Steps, tips, and tricks to control your life through the power of No This informative, self-help-style book helps you discover and follow your true desires, nd more time to invest in those you love, and pursue your real interests.\u003c\/p\u003e","brand":"Jaico","offers":[{"title":"Default Title","offer_id":45871186444486,"sku":"DADAX8119153545","price":5.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71whTBPcWoL.jpg?v=1779466785","url":"https:\/\/ergodemedia.com\/products\/no-will-set-you-free-learn-to-say-no-set-boundaries-stop-people-pleasing-and-live-a-fuller-life","provider":"Ergodemedia","version":"1.0","type":"link"}