{"product_id":"pcos-journal-tracker-a-guided-premade-90days-pcos-bullet-journal-logbook-for-food-workout-mood-symptoms-more","title":"Pcos Journal \u0026 Tracker : A Guided PreMade 90Days Pcos Bullet Journal\/Logbook For Food, Workout, Mood, Symptoms \u0026 More","description":"\u003cp\u003eGood Life Pcos Journal \u0026amp; Tracker Is Beautifully Designed To Support Cysters With Both Physical And Mental Health. ItS A Valuable Tool In Your Pcos Journey To Track Your Pcos Progress, Find Out Patterns \u0026amp; Come Up With Your Personalized Diet And Workout Plan. This Journal Is A Very Thoughtful Gift To Someone With Pcos Or To Yourself To Help Manage And Overcome Pcos Naturally. It Is A Guided Journal With Complete Information On How You Can Use The Journal To Manage And Heal Pcos, Make Healthy Lifestyle Changes And Overcome Pcos Naturally. Sample Filled-In Page With Complete Details On How Each And Every Entitity Can Be Assesed. A Printout Of Bookmark Is Given, You Can Make A Diy Bookmark Using The Sample. This Pre-Made Bullet Journal Includes Space For Filling Out: Mood, Sleep Log, Periods And Flow Tracking, Gratitude, Weight Log, Water Intake, Mindfulness, Food Log, Nutrition Checklist, Workout Tracker (Yoga\/Exercise), Energy Levels, Supplements Or Medication Tracker \u0026amp; Symptoms\/Side Effects\/Cravings Log. There Are 4 Blank Pages To Write Notes And Assesment. You Can Also Use This Journal For Meal \u0026amp; Workout Planning. Total Pages 102 (Including A Guide And 90 Day Premade Bullet Journal) Size: 6X9 Inches Paperback\u003c\/p\u003e","brand":"notionpress.com","offers":[{"title":"Default Title","offer_id":45884424323270,"sku":"DADAX1637819927","price":571.19,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61UZR2b_FCL.jpg?v=1779822278","url":"https:\/\/ergodemedia.com\/products\/pcos-journal-tracker-a-guided-premade-90days-pcos-bullet-journal-logbook-for-food-workout-mood-symptoms-more","provider":"Ergodemedia","version":"1.0","type":"link"}