{"product_id":"perfect-health-fitness-slimming","title":"Perfect Health  Fitness Slimming","description":"\u003cp\u003ePerfect Health: Fitness \u0026amp;Slimming deserves a place on every persons bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. #v\u0026amp;spublishers Contents: Section 1 : Exercise 1. Fitness 2. Target Heart Rate 3. Yoga 4. Walking 5. Running 6. Cycling 7. Swimming 8. Exercising Equipments Section 2 : Slimming 1. Obesity 2. How to Lose Extra Weight? 3. What to Eat \u0026amp; What Not 4. Detoxifying the System 5. What is Glycaemic Index?\u003c\/p\u003e","brand":"V\u0026s Publishers","offers":[{"title":"Default Title","offer_id":45866132799686,"sku":"DADAX9381588376","price":4.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71UF83oHVYL.jpg?v=1779346032","url":"https:\/\/ergodemedia.com\/products\/perfect-health-fitness-slimming","provider":"Ergodemedia","version":"1.0","type":"link"}