{"product_id":"play-learn-weight-training-for-women","title":"Play \u0026 Learn Weight Training For Women","description":"\u003cp\u003eBy Adapting The Training Method Of This Book Into Action We Are Talking About Exercise For Women. When We Train, We Choose Some Specific Intensity And Duration Of Effect. Then We Repeat These Efforts With Some Specific Frequency. Present Book Play \u0026amp; Learn Weight Training For Women Elaborates For Role Of Weight Training To Improve A Muscle That Is Already Superbly Designed And Equipped To Perform Constant Work. This Book Completely Analysis The Weight Training Method Of Every Part Of Women Body It Also Discuss The Major Difference In The Endurance Trained Heart Gets Bigger And Pumps More Blood Each Beat.\u003c\/p\u003e","brand":"Khel Sahitya Kendra","offers":[{"title":"Default Title","offer_id":45876132544710,"sku":"DADAX8175243066","price":4.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/816NEFmfs5L.jpg?v=1779630477","url":"https:\/\/ergodemedia.com\/products\/play-learn-weight-training-for-women","provider":"Ergodemedia","version":"1.0","type":"link"}