{"product_id":"saptamsidhi-a-vedic-approach-to-modern-lifestyle-a-holistic-concept","title":"Saptamsidhi: A Vedic Approach to Modern Lifestyle A Holistic Concept","description":"\u003cp\u003eThis book is an attempt to change your Outlook on LIFE \u0026amp; ways of maintaining its HEALTH - offering new positive solutions in Vedic context.HOLISTIC HEALTH truly refers to a way of living.It emphasizes the body, mind, spirit, and emotions in its pursuit for optimal health, wellness, and well-being, considering the whole individual and the environment, rather than focusing only on illness or specific body parts.What is the first \u0026amp; the foremost step before getting down from bed - PUSHPANJALIHow to avoid LIFESTYLE DISORDERS, in todays trending Lifestyle - AAROGYAMWhat is your B0DY CONSTITUTION TYPE and how to balance it - AYURVEDAHow to determine the Auspicious moments of the days \u0026amp; nights - SAPTAGYANAMHow to awaken our 7 body energy chakras, step-by-step - DHAYANAMHow to perform SURYANAMASKARA for its 360* effects - PRANAYOGAMHow to perform ANTHESTI SANSKAAR - rituals \u0026amp; rites - SANSKAARAMSAPTAMSIDHI is a concept related to holistic health approaches, through the 7 PGR MEASURES (PREVENTIVE, GUIDING \u0026amp; REMEDIAL), in which all topics are interconnected, interwoven, and interrelated between them and among themselves, influenced by the origin of Hinduism Vedic Life Culture.It is a SELF HELP GUIDE that instructs the reader to embrace any of THE 7-CONCEPTS of HOLISTIC HEALTH APPROACHES or to combine them all to avoid falling prey to MODERN LIFESTYLE DISORDERS.TABULAR FORMATS (TF) are condensed contents in a table format (23) that give the reader a quick peek at the whole summary and the highlighted key points of each chapter on a single page.\u003c\/p\u003e","brand":"notionpress.com","offers":[{"title":"Default Title","offer_id":45879794892998,"sku":"DADAXB0CVCH3DNN","price":14.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61NPinHRGAL.jpg?v=1779717163","url":"https:\/\/ergodemedia.com\/products\/saptamsidhi-a-vedic-approach-to-modern-lifestyle-a-holistic-concept","provider":"Ergodemedia","version":"1.0","type":"link"}