{"product_id":"sleep-dynamics-the-science-of-rest-and-recovery","title":"Sleep Dynamics  The Science Of Rest And Recovery","description":"\u003ch2\u003eAbout The Book\u003c\/h2\u003e \u003cp\u003eSleep Dynamics Takes You On A Captivating Journey Into The Science Of Sleep, Revealing The Brain Activity And Biological Processes That Shape Our Nightly Rest. Backed By Cutting-Edge Research, It Explores How Stress, Disorders, And Environment Impact Sleep, Often Leading To Health Issues. With Clear, Accessible Language, The Book Offers Practical Strategies To Improve Sleep Quality And Build Healthy Sleep Habits. Perfect For Students, Healthcare Professionals, Or Anyone Looking To Optimize Their Rest, Sleep Dynamics Provides Powerful Insights Into How Better Sleep Can Transform Your Mental And Physical Well-Being. Discover The Path To Healthier, More Restorative Sleep.\u003c\/p\u003e \u003ch2\u003eAbout The Author\u003c\/h2\u003e \u003cp\u003eDr. Uttam Agarwal Is A Renowned Ent Surgeon With Over 20 Years Of Experience In Treating Patients With Sleep-Related Disorders. As The Ceo Of Sleep Nation, A Pioneering Organization Dedicated To Helping Individuals Overcome Sleep Apnea, Dr. Agarwal Has Worked Tirelessly To Improve The Lives Of Countless Patients. He Is Also The Founder Member And President Of The Calcutta Sleep Society, A Testament To His Commitment To Advancing The Field Of Sleep Medicine. A Specialist In Rhinology And Sleep-Related Diseases, Dr. Agarwal Brings His Vast Expertise And Passion For Healthy Sleep To This Comprehensive Guide, Empowering Readers To Take Control Of Their Sleep And Transform Their Lives.\u003c\/p\u003e","brand":"IndiePress","offers":[{"title":"Default Title","offer_id":45874851807430,"sku":"DADAX9360452912","price":9.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/914mYjLFZGL.jpg?v=1779563478","url":"https:\/\/ergodemedia.com\/products\/sleep-dynamics-the-science-of-rest-and-recovery","provider":"Ergodemedia","version":"1.0","type":"link"}