{"product_id":"start-where-you-are-how-to-accept-yourself-and-others","title":"Start Where You Are: How to Accept Yourself and Others","description":"\u003cp\u003eStart Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents downtoearth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can start where we are by embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around fiftynine traditional Tibetan Buddhist maxims, or slogans, such as: Always apply a joyful state of mind, Always meditate on whatever provokes resentment and Be grateful to everyone. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, wellbeing and confidence.\u003c\/p\u003e","brand":"Element","offers":[{"title":"Default Title","offer_id":45902082474182,"sku":"DADAX000719062X","price":7.01,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61j3HeiXXlL.jpg?v=1780336974","url":"https:\/\/ergodemedia.com\/products\/start-where-you-are-how-to-accept-yourself-and-others","provider":"Ergodemedia","version":"1.0","type":"link"}