{"product_id":"stress-management-guidein-marathi","title":"Stress Management GuideIn Marathi ( )","description":"\u003cp\u003eStress Management Guide By Dr. Bimal Chhajer (M.D.) Is A Practical Hindi Book That Combines Modern Medical Science With Ancient Meditation Techniques To Help Readers Overcome Stress, Anxiety, And Fatigue. Dr. Chhajer, A Renowned Cardiologist And Lifestyle Expert, Presents A Holistic Approach To Mental And Physical Wellness Through The Integration Of Dhyan (Meditation) And Vigyan (Scientific Methods). The Book Explains The Root Causes Of Stress And Provides StepByStep Methods To Reduce Tension, Control Anger, And Cultivate Inner Peace. It Covers Effective Breathing Exercises, Relaxation Techniques, And Positive Thinking Strategies That Can Be Easily Adopted In Daily Life. Written In Simple, ReaderFriendly Hindi, This Guide Is Ideal For Students, Professionals, And Homemakers Who Want To Achieve Balance, Health, And Happiness In A Busy Modern World. It Offers Practical Wisdom For Managing Emotions, Improving Focus, And Living StressFree Through Scientific And Spiritual Harmony\u003c\/p\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":45904624582854,"sku":"DADAX8128812165","price":3.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/81RoUwcsPCL.jpg?v=1780389551","url":"https:\/\/ergodemedia.com\/products\/stress-management-guidein-marathi","provider":"Ergodemedia","version":"1.0","type":"link"}