{"product_id":"student-success-journaling-and-mindfulness-handbook","title":"Student success journaling and mindfulness handbook","description":"\u003cp\u003e* Do you want to overcome the effects of pandemic on your kids well being ?* Do you wish to boost motivation, focus and performance of your kids?* Do you wish to cultivate positive attitude in your kids? Positivity, mindfulness and gratitude journaling handbook for 11-17 year kids from the creators of the Happy Being app awarded by Unicef in 2021 in India is the simple answer. Using an easy-to-use, guided format, the journal brings about a transformation in the way students look, think, and feel about themselves in just 10 day Key features of handbook include: ** The science behind snippets to happiness.** Prompts to boost thankfulness habit so students can focus more on what they have than lack.** Study-day planner \u0026amp; tracker to improve planning, scheduling \u0026amp; accountability.** Self-care habit tracker to cultivate habits to improve wellbeing,** Focus \u0026amp; mood tracker to make better choices.** Reflect on strengths, progress \u0026amp; achievements to boost confidence.** Reflect on happier moments to be more mindful and happier.** Breath practice to relax when stressed.** Daily motivation quotes to boost morale \u0026amp; self-love.** Reflect on mistakes to build growth mindset. With everyday use, the student success journaling and mindfulness handbook: Reduces stress \u0026amp; enhances positivity Strengthens focus and determination Cultivate a growth mindset and overcome the fear of failure. Get better at time management Curb social comparisons \u0026amp; peer pressures\u003c\/p\u003e","brand":"notionpress.com","offers":[{"title":"Default Title","offer_id":45879932813510,"sku":"DADAXB09RKF73D7","price":21.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/51IwWyMjpxL.jpg?v=1779720176","url":"https:\/\/ergodemedia.com\/products\/student-success-journaling-and-mindfulness-handbook","provider":"Ergodemedia","version":"1.0","type":"link"}