{"product_id":"sweatpants-coffee-the-anxiety-blob-comfort-and-encouragement-journal-prompts-and-exercises-for-letting-go-of-worry-and-findi","title":"Sweatpants \u0026 Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and findi","description":"\u003cp\u003eA Lovely, Engaging Journal Designed To Help Readers Identify And Examine Their Anxieties And Worries And Manage Them With Gratitude, Mindfulness And Love. This Beautiful, Full-Color Guided Journal Captures The Gentle Spirit Of The Wildly Popular Sweatpants \u0026amp; Coffee Community, Already Celebrated By Hundreds Of Thousands Of Fans. Inside, Founder Nanea Hoffman Presents Hundreds Of Prompts And Exercises Designed To Gently Coax Readers To Identify And Examine Their Fears And Anxieties, Then Work Through Those Concerns One-By-One To Help Achieve A New State Of Calm, Mindfulness And Inner Peace. Illustrated Throughout With HoffmanS Popular Anxiety Blob Cartoons And Other Hand-Drawn Elements, The Comfort \u0026amp; Encouragement Journal Is A Safe Space To Think About, Explore, Cry Over And Manage Our Struggles And The Issues That Make Our Lives More Challenging But No Less Worthy Of Gratitude And Grace.\u003c\/p\u003e","brand":"Media Lab Books","offers":[{"title":"Default Title","offer_id":45885987881158,"sku":"DADAX1948174588","price":21.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/718mokPHTGL.jpg?v=1779890002","url":"https:\/\/ergodemedia.com\/products\/sweatpants-coffee-the-anxiety-blob-comfort-and-encouragement-journal-prompts-and-exercises-for-letting-go-of-worry-and-findi","provider":"Ergodemedia","version":"1.0","type":"link"}