{"product_id":"the-7day-gl-diet-glycaemic-loading-for-easy-weight-loss","title":"The 7Day GL Diet: Glycaemic Loading for Easy Weight Loss","description":"\u003cp\u003eGI is only half the picture  its the load that counts. GL, or Glycaemic Loading, is the newest diet revolution  it is simpler than low GI and more effective, too. Start today and watch the pounds melt away  and stay away. With this fantastic new plan you can love food and not feel guilty!Kickstart your new life to a slimmer and fitter you with The 7Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, theres no faddy caloriecounting, weighing or measuring. Weight loss couldnt be simpler!The 7Day GL Diet includes: What GL is and why it is better than GI Morechoice food lists  check out which banned foods are back on the menu Three 7day plans to suit your individual lifestyle  Fast and Friendly (if time and convenience are key), Veggie Friendly (for timepushed vegetarians) and Foodie Friendly (for more leisurely gourmets). Simple and delicious recipes, clear menu plans, quickreference shopping lists\u003c\/p\u003e","brand":"Harper Thorsons","offers":[{"title":"Default Title","offer_id":45901689028806,"sku":"DADAX0007222157","price":16.11,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61Go51SabYL.jpg?v=1780327906","url":"https:\/\/ergodemedia.com\/products\/the-7day-gl-diet-glycaemic-loading-for-easy-weight-loss","provider":"Ergodemedia","version":"1.0","type":"link"}