{"product_id":"the-autoimmune-paleo-cookbook-action-plan-a-practical-guide-to-easing-your-autoimmune-disease-symptoms-with-nourishing-food","title":"The Autoimmune Paleo Cookbook \u0026 Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food","description":"\u003cp\u003eA Step-by-Step Guide to Reclaiming Your Health with Nourishing FoodAutoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook \u0026amp; Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.The Autoimmune Paleo Cookbook \u0026amp; Action Plan offers:130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid-and to enjoy-during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggersChanging your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook \u0026amp; Action Plan makes it all worth it.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":45888240877766,"sku":"DADAX1623154618","price":22.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/81jbeTQmT0L.jpg?v=1779956077","url":"https:\/\/ergodemedia.com\/products\/the-autoimmune-paleo-cookbook-action-plan-a-practical-guide-to-easing-your-autoimmune-disease-symptoms-with-nourishing-food","provider":"Ergodemedia","version":"1.0","type":"link"}