{"product_id":"the-book-of-no","title":"The Book of No","description":"\u003cp\u003e365 ways to say it, mean it and stop People-pleasing forever do you have trouble saying no? do people always turn to you for favours? Wonder how you get roped into things you really dont want to do? Refusing someone is rarely easy. Often, its downright uncomfortable. But constantly saying yes causes anxiety, anger, stress, regret and feelings of powerlessness. Social psychologist and author Susan br\u0026gt;Newman empowers you to break your debilitating yes habit with her simple techniques and insights. Youll discover how to: recognise when someone is manipulating you into saying yes be ready with the words you need to refuse avoid being overcommitted, overworked and overwhelmed establish and keep your boundaries strong harness the power of no and take back your life.\u003c\/p\u003e","brand":"Jaico","offers":[{"title":"Default Title","offer_id":45871089516742,"sku":"DADAX9388423747","price":13.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71Q35JfrXCL.jpg?v=1779464391","url":"https:\/\/ergodemedia.com\/products\/the-book-of-no","provider":"Ergodemedia","version":"1.0","type":"link"}