{"product_id":"the-book-of-sleep","title":"The Book Of Sleep","description":"\u003cp\u003eFall Asleep, Stay Asleep, Wake Up RestedProven Strategies For Beating Insomnia. Make Your Bed And Actually Sleep In It. The Book Of Sleep Provides Dozens Of Quick, Easy, And Evidence-Based Strategies That Are More Effective And Sustainable Than Sleep Medication For People Who Suffer From Insomnia The Book Of Sleep Includes: Stand-Alone StrategiesEach Helpful Strategy Is Complete By Itself So You Can Pick This Book Up Anywhere And Find Help. WhatS Your Sleep Pattern?Keep A Daily Log Of The Quantity And Quality Of Your Sleep So You Can Remember Details That Are Helpful In Addressing Your Insomnia. Sleep TightFrom Kicking Caffeine To Keeping Cool, Get Pointers On How To Properly Set The Stage For Restful Sleep.\u003c\/p\u003e","brand":"Embassy Books","offers":[{"title":"Default Title","offer_id":45873322361030,"sku":"DADAX9389995434","price":9.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/710psyRFa7L.jpg?v=1779541076","url":"https:\/\/ergodemedia.com\/products\/the-book-of-sleep","provider":"Ergodemedia","version":"1.0","type":"link"}