{"product_id":"the-endurance-diet-discover-the-5-core-habits-of-the-worlds-greatest-athletes-to-look-feel-and-perform-better","title":"The Endurance Diet: Discover the 5 Core Habits of the Worlds Greatest Athletes to Look, Feel, and Perform Better","description":"\u003cp\u003eSports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habitsmost of which are contrary to what popular diets advisethat are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.I am always amazed at how much I learn from Matt Fitzgeralds books.  Shalane Flanagan, Olympic bronze medalist\u003c\/p\u003e","brand":"Da Capo Lifelong Books","offers":[{"title":"Default Title","offer_id":45899695227078,"sku":"DADAX0738218979","price":20.82,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/716-CWUr89L.jpg?v=1780300780","url":"https:\/\/ergodemedia.com\/products\/the-endurance-diet-discover-the-5-core-habits-of-the-worlds-greatest-athletes-to-look-feel-and-perform-better","provider":"Ergodemedia","version":"1.0","type":"link"}