{"product_id":"the-energy-medicine-yoga-prescription","title":"The Energy Medicine Yoga Prescription","description":"\u003cp\u003eProduct Description A Powerful How-To Guide for Energetic Self-Care When youre dealing with a health issue, what kind of energy practice will help the most? To bring ourselves back into wellness, teaches Lauren Walker, we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself. With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaintsalong with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: Simple instructions for learning to sense and diagnose your bodys subtle energy The Five Elements Systemthe ancient healing practice at the heart of Energy Medicine Yoga Easy reference charts to match hundreds of health complaints with the most effective energy healing practice Links to training videos to help guide you in many Energy Medicine Yoga techniques The three most important Ayurvedic techniques to change your life right now Guidance for creating your own daily practiceand maintaining good health and balance on and off the yoga mat If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul, says Lauren Walker, the most effective practice you can learn is how to work with your own energy. With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimenfilled with essential insights for well-being, techniques to activate your bodys natural healing intelligence, and a powerful new vision for happiness and wholeness. Review Pick up a copy of The Energy Medicine Yoga Prescription...This essential guidebook is a friendly set of recommendations for cultivating mastery of the bodys energetic system for greater health and well-being. Felicia Tomasko, editor-in-chief of LA Yoga magazine \u0026amp; president of the Bliss NetworkIf youre anything like me, youre not an exercise person and you dont do yoga. But not only is this book easy to read and full of fascinating information, it makes you want to take care of your body. Our bodies are the ones on this journey through life, not our spirits, and when we allow our bodies to process on their own time, that alignment between body and spirit can happen, and happen faster. Lauren Walkers The Energy Medicine Yoga Prescription gives you the perfect tools for embracing that journey...Through these exercises and the wonders of Energy Medicine, you can forge a new intimacy with your body, stop the destructive habits youve been practicing, and create supportive habits. In other words, EMYoga gives you the tools to create lasting change. Conscious Life JournalWhat I love about Lauren Walkers work, and The Energy Medicine Yoga Prescription, is that it offers simple tools to help anyone get their energy working for them, which means no more rowing upstream against the current. Seane Corn, cofounder of Off the Mat, Into the WorldPrescriptions usually involve medications to help overcome illness. Medications change the bodys chemistry and electromagnetic energy flows. This wonderful book teaches you how to do that using a different kind of prescription, one that is totally natural and has no adverse side effects. Drawing from the ancient discipline of yoga along with modern understanding and methods from Energy Medicine, this book shows you how to be a maestro of your own energies, bringing your body, mind, and spirit into greater balance, health, and vitality. Donna Eden and David Feinstein, coauthors of The Energies of LoveEmerging science suggests that human health is not only linked to the function of the body but more importantly is found in what we cannot see, which is powerfully impacted by the energetic effect of what we think, see, and feel. The Energy Medicine Yoga Prescript\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Default Title","offer_id":45886450696390,"sku":"DADAX1622036611","price":25.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/81ucgSU3tvL.jpg?v=1779903791","url":"https:\/\/ergodemedia.com\/products\/the-energy-medicine-yoga-prescription","provider":"Ergodemedia","version":"1.0","type":"link"}