{"product_id":"the-f-ck-it-diet-the-ultimate-antidiet-bible","title":"The F*ck It Diet: The Ultimate AntiDiet Bible","description":"\u003cp\u003eThe AntiDiet Bible That Calls TimeS Up To Poisonous Beliefs About Food, Weight And Worth.Dieting DoesnT Worknot Long Term. In Fact, Our Bodies Are Hardwired Against It. But Each Time Our Diets Fail, Instead Of Considering That Maybe Our Ridiculously LowCarb Diet Is The Problem, We Wonder WhatS Wrong With Us.But ItS Time We Called A Spade A Spade: Constantly Trying To Eat The Smallest Amount Possible Is A Miserable Way To Live, And It IsnT Even Working. So F*Ck It.Caroline Dooner Tackles The Inherent Flaws Of Dieting And Diet Culture, And Offers Readers A Simple Path To Healing Their Physical, Emotional, And Mental Relationship With Food. WhatS The Secret AntiDiet? Eat. Whatever You Want. Trust That Your Body Knows What It Is Doing. Oh, And DonT Forget To Rest, Breathe, And Be Kind To Yourself.Irreverent And Empowering, The F*Ck It Diet Is Call To Arms For Anyone Who Feels Guilt Or Pain Over Food, Weight, Or Their Body. ItS Time To Give Up The Shame And Start Thriving. Welcome To The F*Ck It Diet. LetS Eat.\u003c\/p\u003e","brand":"HQ","offers":[{"title":"Default Title","offer_id":45913690308806,"sku":"DADAX000833983X","price":6.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71PDWyYgO0L.jpg?v=1780553815","url":"https:\/\/ergodemedia.com\/products\/the-f-ck-it-diet-the-ultimate-antidiet-bible","provider":"Ergodemedia","version":"1.0","type":"link"}