{"product_id":"the-joy-of-writing-things-down-the-everyday-zen-of-putting-pen-to-paper","title":"The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper","description":"\u003cp\u003eA Treasure Trove Of Uplifting And Accessible Practices, To Organise Your Mind And Give Shape To Your Day. Suzy Reading, Author Of The Little Book Of Self-CareEasy To Read, Deeply Inspiring And Oh So Wise, It Was The Perfect Antidote To My In-Box Overwhelm. Susannah Conway, Author Of This I Know: Notes On Unraveling The Heart---Whether ItS A Speedy Note-To-Self, A Simple Shopping List Or A Carefully Penned Thank-You Note, Putting Words On Paper Is A Daily Habit - And Can Also Bring Us Great Joy And Calm.In This Book YouLl Discover Practical Ways To Turn The Ordinary Ritual Of Jotting Things Down Into A Remarkable Source Of Peace, Focus And Confidence. Learn To Take Pleasure In Your Correspondence, Find Fresh Delight In Your Diary Writing And Put Renewed Heart In Your Humble To-Do List.Dr Megan C Hayes Has Spent Her Academic Career Exploring The Links Between Writing, Identity And Happiness - And She Is On A Mission To Encourage Us All To Pick Up A Pen And Reap The Wellbeing Benefits In Writing.\u003c\/p\u003e","brand":"Greenfinch","offers":[{"title":"Default Title","offer_id":45885792190662,"sku":"DADAX1529412994","price":41.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61f8pOKDo9L.jpg?v=1779876532","url":"https:\/\/ergodemedia.com\/products\/the-joy-of-writing-things-down-the-everyday-zen-of-putting-pen-to-paper","provider":"Ergodemedia","version":"1.0","type":"link"}