{"product_id":"the-lifestyle-diet-hindi-edition","title":"The Lifestyle Diet (Hindi Edition)","description":"\u003cp\u003eThe word diet is frequently used, but its importance is often underestimated. Diet is an essential component of our overall lifestyle, yet people dont understand its importance. This book explores the various unique components that contribute to a healthy lifestyle. It begins with our digestive system, i.e., healthy digestion, and then discusses the superfoods that are currently in the news. It shares practical techniques and a simple checklist to make your Lifestyle Diet effective. The 101 diet plans provided here cater to all lifestyles. They are certainly an engaging and essential part of this book. The book includes a significant chapter on meditation and pranayama, the result of The Lifestyle Diets authors many years of practice in the fields of diet, nutrition, fitness, mental health, and holistic lifestyle.\u003c\/p\u003e","brand":"Manjul Publishing House","offers":[{"title":"Default Title","offer_id":45889051001030,"sku":"DADAX9355432887","price":32.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61lfEYH5NAL.jpg?v=1779965597","url":"https:\/\/ergodemedia.com\/products\/the-lifestyle-diet-hindi-edition","provider":"Ergodemedia","version":"1.0","type":"link"}