{"product_id":"the-little-book-of-zen","title":"The Little Book of Zen","description":"\u003cp\u003eTreat The Stresses Of Modern-Day Life With The Little Book Of Zen. Who Knew So Much Wisdom Could Come In Such A Small Package? This Little Book Is Packed Full Of Easy Practices And Meditations To Help You Introduce The Principles Of Zen Buddhism Into Your Day-To-Day: Enhance Your Spiritual, Physical And Mental Wellbeing, Tune Into Your Natural Intuition, And Find Your Inner Calm. Beautifully Presented, This Book Is The Perfect Introduction To This Ancient Practice.Contents:Chapter 1: The Overflowing Teacup And The BeginnerS Mind Chapter 2: A Practical Guide To Meditation Chapter 3: The Moon In Water - Understanding What We CanT Understand Chapter 4: Every Day Is A Good Day - Zen And The Art Of Suffering Chapter 5: Wash Your Bowl - Zen And The Physical World\u003c\/p\u003e","brand":"GAIA","offers":[{"title":"Default Title","offer_id":45885830267078,"sku":"DADAX1856754391","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/71JkebZvMCL.jpg?v=1779878110","url":"https:\/\/ergodemedia.com\/products\/the-little-book-of-zen","provider":"Ergodemedia","version":"1.0","type":"link"}