{"product_id":"the-lowcarb-weight-loss-cookbook","title":"The LowCarb Weight Loss Cookbook","description":"\u003cp\u003eA tried and tested way to eat for everyone to experience and maintain weightloss from the bestselling authors of The Diabetes Weightloss CookbookLet bestselling authors Katie and Giancarlo Caldesi guide you through how food works in your body and show you how to prepare easy meals that change the habits of a lifetime. From a strict keto plan for anyone needing to lose a lot of weight fast, to a moderate lowcarb guide for people who want to eat well and keep their metabolic health in check, there is an option to suit you, whatever your health goals.Meal plans will help you shed the pounds of stored fat and unveil a new healthier you  all without suffering the hunger pangs that so often undermine a change in diet. Including recipes suitable for batch cooking and freezing, alongside ingenious tips and tricks that encourage you to stay on track and ensure there are always healthy options on hand.With a foreword by pioneering Dr David Unwin who shares his experiences of how a lowcarb diet has transformed his patientslives, this inspirational book provides an evidencebased guide to losing weight for life. The cookbook every diabetic needs.  Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook\u003c\/p\u003e","brand":"Octopus Books","offers":[{"title":"Default Title","offer_id":45901951107270,"sku":"DADAX0857839837","price":14.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/91jD90qL3gL.jpg?v=1780334238","url":"https:\/\/ergodemedia.com\/products\/the-lowcarb-weight-loss-cookbook","provider":"Ergodemedia","version":"1.0","type":"link"}