{"product_id":"the-posture-of-meditation-a-practical-manual-for-meditators-of-all-traditions","title":"The Posture of Meditation: A Practical Manual for Meditators of All Traditions","description":"\u003cp\u003eWhat does it mean to awaken through the living body?In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. The Posture of Meditation features a range of simple practices based on the principles of alignment, relaxation, and resilience. This classic book-now with a new section detailing the transformative power of the path of somatic meditation-has helped thousands of people to begin their meditation practice, to refine it, and to experience depths they never thought possible.\u003c\/p\u003e","brand":"Shambhala Publications","offers":[{"title":"Default Title","offer_id":45886599102662,"sku":"DADAX1611808006","price":20.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/619--sMgByL.jpg?v=1779906150","url":"https:\/\/ergodemedia.com\/products\/the-posture-of-meditation-a-practical-manual-for-meditators-of-all-traditions","provider":"Ergodemedia","version":"1.0","type":"link"}