{"product_id":"the-psychology-of-procrastination-understand-your-habits-find-motivation-and-get-things-done","title":"The Psychology Of Procrastination: Understand Your Habits, Find Motivation, And Get Things Done","description":"\u003cp\u003e\u003cstrong\u003eUnderstand Your Procrastination And Break Through To Productivity\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany Different Factors Can Trigger Procrastination. The Good News Is, YouRe Not Lazy Or Undisciplined, And You Can Achieve Real Productivity. Discover The Psychological Factors That Drive Your Procrastination Habits And Unlock The Secrets To Overcoming Them. With This Research-Based Approach, You Can Learn To Stop Procrastinating, Finish Projects, And Accomplish Your Goals.\u003c\/p\u003e\u003cp\u003eBegin By Unpacking The Common Thought Processes And Emotional Roadblocks That Trap You In Cycles Of Problematic Behavior. Apply That Awareness To Each Step Of Getting Things Done, Using Practical Evidence-Based Techniques That Address The Root Causes Of Procrastination And Time Management Problems. When You Are Empowered To Work Along With Your Brain, Rather Than Against It, YouLl Be Able To Take Control And Create Lasting Change.\u003c\/p\u003e\u003cp\u003eThis Empowering Choice In Psychology Books Helps You:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExamine Core Issues\u003c\/strong\u003eLook At Possible Mental Health Issues That Often Exacerbate Procrastination, Like Low Self-Esteem, Depression, Anxiety, Adhd, And Others.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSucceed Step-By-Step\u003c\/strong\u003eWork Through Procrastination One Step At A Time: Prioritize, Find Motivation, Overcome Avoidance, Get Started, Focus, Follow Through, And Finish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet Perspective\u003c\/strong\u003eExplore Real-Life Anecdotes Of People Struggling With Procrastination To Gain Insight Into How It Works In Your LifeAnd Help You Identify Its Causes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u0026amp;Nbsp;\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u0026amp;Nbsp;\u003c\/p\u003e","brand":"Embassy Books","offers":[{"title":"Default Title","offer_id":45875345588422,"sku":"DADAX9389995914","price":6.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61orWcb7qnL.jpg?v=1779603712","url":"https:\/\/ergodemedia.com\/products\/the-psychology-of-procrastination-understand-your-habits-find-motivation-and-get-things-done","provider":"Ergodemedia","version":"1.0","type":"link"}