{"product_id":"the-think-confident-be-confident-workbook-for-teens-activities-to-help-you-create-unshakable-selfconfidence-and-reach-your-go","title":"The Think Confident, Be Confident Workbook For Teens: Activities To Help You Create Unshakable SelfConfidence And Reach Your Go","description":"\u003cp\u003eSelf-Confidence Shapes The Way You See The World. When You Have Healthy Self-Esteem, It Helps You Move Through Life And Boosts Your Resilience Against Stress. On The Other Hand, Negative Thinking Has Negative Consequences: Low Self-Esteem And Self-Doubt Can Hold You And Back And Lead To Self-Sabotage, Along With An Increased Risk Of Anxiety, Depression, And Self-Destructive Behaviors.With The Think Confident, Be Confident Workbook For Teens, Two Leaders In The Field Of Cbt Present The Wisdom And Guidance Of Think Confident, Be Confident For Teens In A Fun Workbook Format. Filled With Easy Cbt-Based Activities And Tips, This Book Will Help You Recognize, Rethink, And Replace Self-Doubt, Enabling You To Transform Your Negative Self-Image Into A More Positive, Accurate Reflection So You Have The Confidence To Pursue Your Dreams And Find Success.How You Think Affects How You Feel And What You Do. Now, With This Proven-Effective Skills-Based Workbook, YouLl Be Ready To Eliminate Self-Doubt And Build Sustainable, Unshakeable Self-Confidence And Lasting Self-Esteem.\u003c\/p\u003e","brand":"Instant Help Publications","offers":[{"title":"Default Title","offer_id":45880452284614,"sku":"DADAX1626254834","price":34.03,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/51tWrE8870L.jpg?v=1779736201","url":"https:\/\/ergodemedia.com\/products\/the-think-confident-be-confident-workbook-for-teens-activities-to-help-you-create-unshakable-selfconfidence-and-reach-your-go","provider":"Ergodemedia","version":"1.0","type":"link"}