{"product_id":"the-vegan-cookbook-for-athletes-101-recipes-and-3-meal-plans-to-build-endurance-and-strength","title":"The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength","description":"\u003cp\u003eIncrease performance with 101 plant-based meals for athletesBeing an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be-no matter your athletic level.Whether youre a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether its learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success.This top choice among vegan recipe books includes:Macros overview-Discover key information about macronutrients that caters to a variety of athletic needs. Quick recipes-Choose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating. Meal plan options-Use the meal plans alone or together so you can get the customized nutrition for your athletic requirements.Keep yourself fit and active with this guide to going vegan for athletes.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":45885602791622,"sku":"DADAX1647390184","price":19.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/81JMx9kMydL.jpg?v=1779871459","url":"https:\/\/ergodemedia.com\/products\/the-vegan-cookbook-for-athletes-101-recipes-and-3-meal-plans-to-build-endurance-and-strength","provider":"Ergodemedia","version":"1.0","type":"link"}