{"product_id":"unlearning-survival-a-memoir-mental-health-manual-for-young-brown-adults-learning-to-rest-heal-and-belong","title":"Unlearning Survival: A Memoir + Mental Health Manual For Young Brown Adults Learning To Rest, Heal, And Belong","description":"\u003cp\u003eWe Learn Survival Before We Learn Softness.In Families That Carry Silence Like Tradition, Breaking Down Feels Like Betrayal. But This Book Is Not About Breaking  ItS About Returning. To Breath. To Body. To Self.In Unlearning Survival, Sureen Hasan Weaves Memoir With Gentle MentalHealth Wisdom, Tracing The Quiet Unraveling Of A Young Woman Who Held Everything Together Until She CouldnT. Through Stories Of Migration, Identity, Grief, Friendships, Family, And Healing, She Invites Readers Into A Tender Reclamation Of Self.Part Memoir, Part MentalHealth Guide, This Book Is For Anyone Who Has Ever Been Tired In Ways They Cannot Name  And Is Learning To Live, Not Just Survive.\u003c\/p\u003e","brand":"Notionpress.Com","offers":[{"title":"Default Title","offer_id":45903330541766,"sku":"DADAXB0GF9TDBBT","price":24.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/61_8AQw0J1L.jpg?v=1780367211","url":"https:\/\/ergodemedia.com\/products\/unlearning-survival-a-memoir-mental-health-manual-for-young-brown-adults-learning-to-rest-heal-and-belong","provider":"Ergodemedia","version":"1.0","type":"link"}