{"product_id":"weight-lifting-logbook-productivity-workout-journal-for-men-and-women-exercise-notebook-and-fitness-logbook-for-personal-trai","title":"Weight Lifting LogBook : Productivity Workout Journal for Men and Women, Exercise Notebook and Fitness Logbook for Personal Trai","description":"\u003cp\u003eStay motivated and disciplined by tracking your progress and recording your workouts exercises with this Amazing Log Book. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals, it also helps you reach them much faster and stay consistent with long-term habits. You can visually check how much effort and energy you put to make your dream come true. Get this Amazing Workout Log Book for Your Gym Lover ! This Log Book contains the following : 115 Pages for your track. Perfect Dimensions of 6 x 9 inches. Day and Date. Muscle Group and Wight Lift Start Time and End Time. Exercises Name, Reps , Sets. Important Notes during Exercises. Grab a copy now and start your workout today !\u003c\/p\u003e","brand":"notionpress.com","offers":[{"title":"Default Title","offer_id":45866576183494,"sku":"DADAXB0B3J79PK7","price":4.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/9389\/1014\/files\/616aYdiqgAL.jpg?v=1779353695","url":"https:\/\/ergodemedia.com\/products\/weight-lifting-logbook-productivity-workout-journal-for-men-and-women-exercise-notebook-and-fitness-logbook-for-personal-trai","provider":"Ergodemedia","version":"1.0","type":"link"}