Be Happy. Be Calm. Be You.
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
30-day returns by mail · Refunded to original payment method | support@ergodemedia.com
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Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
www.P65Warnings.ca.govBook Condition & Care Notice
Used books are graded and described accurately — condition details are listed on each product page. Books may contain previous owner's handwriting, highlights, or stamps unless stated as new. Store books away from direct sunlight and moisture to preserve their condition.
New books are sealed or unread. Used books are inspected before dispatch.
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All books sold by Ergodemedia are 100% authentic, sourced directly from publishers and trusted distributors. Book condition is accurately graded and described. Some books may contain previous owner's markings or inscriptions.
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Description
Take Time For Yourself With These 100 Prompts And Mindful Meditations To Help You Through Stressful Times-No Matter What YouRe Going Through.ItS Easy To Feel Stressed, Worried, Or Anxious Throughout The Day. But What If Those Negative Feelings No Longer Had To Take Over Your Life? This Journal Can Help Put Your Problems In Perspective And Allows You To Think Them Through With Purpose And Mindfulness.These 100 Soothing Journal Prompts Are Designed To Help You Focus On The Present And Stop Stressing Out About The Future. Each Entry Tackles The Obstacles That Life Throws Your Way On A Daily Basis And Gives You A Chance To Think About How YouRe Feeling And How You Want To Respond Through Writing Exercises, Fill-In-The-Blanks, And Creative Drawing Prompts. Whether ItS A Situation With Friends, Issues With Family, Or The Pressures Of School Or Work, You Will Learn How To Live In The Moment, Feel Your Feelings, And Stop Stressing Out.Now No Matter What Curveball Life Throws Your Way, You Have The Skills To Handle Those Struggles Head On, Without Feeling Overwhelmed. Armed With These Meditation Skills, Mantras, And Journal Exercises, Worrying Will Be A Thing Of The Past And You Can Finally Breath, Relax, And Start Feeling Better About Today.
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