Before The First Kilo: 5 Lessons We Missed Learning In School
$8.87
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$8.87
Regular price
$8.87
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Before The First Kilo: 5 Lessons We Missed Learning In School
$8.87
Sale price
$8.87
Regular price
$8.87
Sold by Ergodemedia, an authorized reseller of Authentic New & Used Books with Free US Shipping.
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Description
About The Book
This Book Is Not A Diet Plan. ItS A Roadmap To Understand Your Body Before You Try To Change It.
Before The First Kilo Reveals The 5 Critical Health Lessons That Schools Never Taught Us - But Every Weight Loss Journey Needs. From Decoding Calories To Mastering Hydration, Nutrition, Sleep, And Stress, This Book Gives You The Practical Knowledge And Emotional Insight To Finally Take Charge Of Your Transformation. ItS Simple, Science - Backed, And Designed For Real People Living Real Lives. Whether YouRe Starting Out Or Starting Over - This Is The Foundation YouVe Been Waiting For.
About The Author
Rishabh Agrawaal Is A Wellness Coach, Transformation Mentor, And Founder Of A Thriving Health Community Helping People Build A Healthy Lifestyle With Clarity And Consistency. Having Battled Weight Gain, Skin Issues, And Low Energy In His Twenties, Rishabh Began His Journey As A Student Of Wellness Before Becoming A Guide. Today, He Empowers Hundreds With The Right Knowledge, Practical Tools, And Daily Motivation To Take Control Of Their Health. His Approach Blends Nutrition Science, Mindset Shifts, And Habit Coaching, Rooted In Indian Lifestyles. Rishabh Believes Health IsnT A Destination, ItS A Daily Practice.
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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