Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After it Starts
$7.32
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$7.32
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$7.32
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Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After it Starts
$7.32
Sale price
$7.32
Regular price
$7.32
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Description
The heart beats more than 2,500,000,000 times over the average lifeand, despite great strides in medicine, prevention is still the best way to keep your heart running strong. If you want to help your heartand especially if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart diseaseBest Practices for a Healthy Heart is your complete guide to cardio care. For more than twenty years, award-winning, board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest researchand now, she condenses her best advice into seven easy steps on how to: Take charge of your numbersyour weight, cholesterol, heart rate, and blood pressure *Make heart-smart choices about food, exercise, and stress *Work with your doctor to design the right treatment for you *Tell which supplements and alternative therapies really help *Avoid vices that will harm your heartand much more!
Product Notice
This book is sold in used condition unless explicitly stated as new.
Condition is graded and described accurately. Some books may contain
previous owner's markings, highlights, or inscriptions. This product
may contain chemicals known to the State of California to cause cancer
or reproductive harm. For more information visit
www.P65Warnings.ca.gov
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