Bhojan Poshan Aur Swachchhata (Hindi Edition)

To remain healthy, energetic, and disease-free, it is essential to maintain healthy eating, good nutrition, and hygiene. By consuming a balanced and nutritious diet daily, and by drinking adequate water and fluids, one can avoid malnutrition and live a disease-free, healthy life. By taking care to prevent and treat common non-communicable diseases prevalent in society, such as diabetes, high blood pressure or extreme stress, obesity or obesity, constipation, diarrhea, and typhoid, we can protect ourselves, our families, and our close friends from these deadly diseases. In accordance with the National Education Policy 2020 approved by the Uttar Pradesh government, undergraduates in all faculties of the restructured integrated co-curricular program, namely, B.A., B.Sc., B.Com., and B.Sc., will be required for all universities and colleges in the state. In this textbook, prescribed for the first semester or other semesters of agriculture etc., all the above mentioned areas related to food, nutrition and hygiene and prescribed in the syllabus have been elaborately discussed in simple, easy and understandable language, so that the students can easily understand all the points of this co-curriculum prescribed by the state government.