Emotional First Aid: 45 cards for selfcare

Emotional First Aid: 45 cards for selfcare

$32.90
Sale price  $32.90 Regular price  $32.90
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Emotional First Aid: 45 cards for selfcare

Emotional First Aid: 45 cards for selfcare

$32.90
Sale price  $32.90 Regular price  $32.90
SKU: DADAX1529430526
ISBN: 9781529430523
Publisher: Laurence King Publishing
Availability: In Stock
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Description

*This Box May Not Contain Band Aids Or Antiseptic Wipes But It Is Ready To Deliver Some Urgent Care To Your Brain.* Just Like The First Aid Kit In Your Glove Box Or Bathroom Cabinet, The Emotional First Aid Kit Is Full Of Practical Tools For Looking After Yourself And The People You Love. Each Card Focuses On A Different Topic Of Mental And Emotional Wellbeing; With An Illustration To Help Visualize How Your Brain Works, And A Practical Exercise To Restore Balance And Self-Compassion. Either Read Them At Random, Using The Cards To Pay Attention To Your Inner Thoughts And Feelings, Or Focus On Specific Cards That You Identify With - No Matter Your Approach These Cards Will Allow You To Better Understand How Your Mind Works, And Help You Develop Positive Coping Strategies.

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Product Notice This book is sold in used condition unless explicitly stated as new. Condition is graded and described accurately. Some books may contain previous owner's markings, highlights, or inscriptions. This product may contain chemicals known to the State of California to cause cancer or reproductive harm. For more information visit www.P65Warnings.ca.gov

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